By Samira Vishria, LCSW Hillsides recently adopted a new, innovative standard of care in the mental health industry called trauma-informed care (TIC) that screens and treats individuals according to how much trauma they have experienced in their lives. Part of…Read More
by Alison Bell The 5 Highway from Los Angeles to the Bay Area is a lonely stretch of asphalt. Something about the mile after mile of desolated landscape seems to unlock every anxiety floating in the back of your brain….Read More
By Alison Bell We all know that taking a few deep breaths is an automatic de-stressor. Our heart rate and blood pressure go down, and we instantly feel more in control and relaxed. Deep breathing has the same effect on…Read More
By Alison Bell The day has finally arrived. My “ baby boy,” the youngest of three, is about to start high school. I envisioned this as a poignant time full of back-to-school shopping, lively discussions of his fall schedule and…Read More
Caption: Hillsides employee, Rob DaSilva sports WOD Gear Clothing t-shirt, a functional athletic apparel company that has selected Hillsides as the beneficiary of its annual Team Series Competition. By Sofi Goode Over the past four years, Hillsides Residential Treatment Services Program…Read More
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