Hillsides Community Blog

Category: Wellness


Super Simple but Smart Ways to Lose Weight and Get in Shape, Part 2

Caption: Hillsides employee, Rob DaSilva wears WOD Gear Clothing t-shirt, a functional athletic apparel company that has selected Hillsides as its beneficiary of this years Team Series Competition. Learn more about this event.

Caption: Hillsides employee, Rob DaSilva wears WOD Gear Clothing t-shirt, a functional athletic apparel company that has selected Hillsides as its beneficiary of this year’s Team Series Competition. Learn more about this event. By Sofi Goode Over the past four…

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Super Simple but Smart Ways to Lose Weight and Get in Shape, Part I

Caption: Hillsides employee, Rob DaSilva wears WOD Gear Clothing t-shirt, a functional athletic apparel company that has selected Hillsides as its beneficiary of this years Team Series Competition. Learn more about this event.

Caption: Hillsides employee, Rob DaSilva sports WOD Gear Clothing t-shirt, a functional athletic apparel company that has selected Hillsides as its beneficiary of this year’s Team Series Competition. Learn more about this event. By Sofi Goode Over the past four…

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11 tips to stick to an exercise routine

By Toni Aikins Throughout the years, I struggled to maintain a consistent exercise routine. Trying to balance career and family while at the same time maintaining a healthy workout has been difficult. As I have become older, I find that…

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The true meaning of happiness

By Adrian Solorio What is happiness? How do we attain it and more importantly how do we maintain it?  In his 2011 documentary, Happy, director Roko Belic travels the world and interviews a diverse group of people about what makes…

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Learn what’s really important for one mom and daughter this Mother’s Day

Guest Contributor Alison Bell | Photo courtesy of Jerry Camarillo, fotoaztecstudio.com  For some women, Mother’s Day is a joyous occasion to honor their moms.  For others, it’s more a rite of obligation.  And for still others, who are dealing with a…

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