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How to Help Your Children Fight the Winter Back-to-School Blues

By Mei-le Apalucci Once the holidays are over, it’s time for back to school. But often it’s hard for our children to get back into the daily routine of school.  “What we see while everyone is on break is there’s…

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How to Harness the Power of Flowers to Elevate Your Mood

By the Hillsides Self-Care Committee Have you ever heard the saying, “Stop and smell the roses”? Take a second to think about what that statement means to you. To us, it means taking time out of our busy schedule to…

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