By the Hillsides Self-Care Committee In our final installment in honor of Mental Health Month, here are some of the best tips culled from recent wellness tips written by Hillsides self-care committee or other Hillsides staffers. Don’t wait to try…Read More
By the Hillsides Self-Care Committee Have you ever heard the saying, “Stop and smell the roses”? Take a second to think about what that statement means to you. To us, it means taking time out of our busy schedule to…Read More
By Samira Vishria, LCSW Hillsides recently adopted a new, innovative standard of care in the mental health industry called trauma-informed care (TIC) that screens and treats individuals according to how much trauma they have experienced in their lives. Part of…Read More
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