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Six Steps to a Healthy Relationship

By Alison Bell With Valentine’s Day around the corner, romance is on all of our minds, which can lead to the question, how do you create healthy relationships?  This is a question that comes up often in Hillsides work with…

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The Secret to Showing your Children your Love this Valentine’s Day and Beyond

By Alison Bell The other night my 14-year-old son started beaning me with pillows from the couch.  “No,” I cried weakly, which only fueled his pelting power. There was nothing for me to do but return with pillow hits of…

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5 Easy Ways to Talk to Your Kids More Effectively and Empathetically

By Alison Bell Recently I downloaded the book Yes, Your Teen is Crazy!  by Michael J. Bradley onto my Kindle. I was feeling exhausted and at wit’s end by my 14-year-old’s mood swings and obsessive attachment to his iPhone.  While…

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Childhood and holiday wishes fulfilled

  I am releasing my weekly blog on Tuesday rather than on Wednesday to coincide with #GivingTuesday, the Tuesday after Thanksgiving. This is a national movement that celebrates being charitable to others and encourages people to give back to others as…

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Stand for the Silent

May is Anti-Bullying Month; and it has been embraced enthusiastically by the residents of the Canyon Cottage. For many of the children and youth that we serve, not only in the residential program, but also our community-based services, the trauma…

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