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Green Exercise Boosts Self-Esteem and Moods

An apple a day isn’t the only thing that might keep the doctor away. Try spending five minutes of exercise outside to boost your self-esteem and mental health. In a United Kingdom study published in the journal Environmental Science and…

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Chaplaincy Restored

For many years Hillsides has benefited from the availability of a chaplain, but funding constraints limited the chaplaincy to an occasional volunteer position. However, through a generous grant from the Angell Foundation, we are happy to announce the re-establishment of…

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Farm to Table Gives Voice to Children

For the second year H100, a group of young professionals that support Hillsides, have gathered at the Flintridge Riding Club for a wonderful evening under the great oak trees to enjoy a meal of local fresh food, good music and…

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Thank You to the Angell Foundation

As many of you know, we are one of the beneficiaries of the Angell Foundation, established after the deaths of both Lynn and David Angell who perished on one of the 9/11 plane crashes. This week we were able to…

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It’s a Small World

As many of you know who frequent this blog, last week I was in Washington, DC to participate in the Child Welfare League of America’s annual conference. During the conference, I attended a reception held to honor the legislative contributions…

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