By Desiree Rodrigues Who can recall the scene from the movie “Legally Blonde,” where Elle is doing her best to explain that people who exercise are happy because of the release of endorphins? Well, before everyone tries to add an…Read More
By Alison Bell We all want to connect with the people in our lives — our co-workers, family, friends, and even strangers we interact with. One secret to better relationships lies in a program called *Risking Connection®, which teaches a…Read More
By Lisa Gavitt Being a college student isn’t a walk in the park. It is stressful, exhausting, challenging and really pushes you to use your mind in ways you never have before. It’s even harder to return to college…Read More
By Amy Salgado It’s that time of year when we begin replacing beach days and late summer nights with early mornings and school days. The start of a new school year can bring about excitement, anxiety and new challenges. Here…Read More
Edited by Lisa Gavitt There are still several weeks left of summer, and you may be worrying that your children are losing some of the academic gains they made at school. While summer learning loss, a.k.a. the “summer slide,” is…Read More
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